MDDS: Mal de Debarquement Syndrome

Apparently I have Mal de Debarquement Syndrom (MDDS).  This is self-limiting, which means the dizziness should go away on it's own after some time (days to months).  I'm hoping for the former, and to encourage that, I have some exercises to do: mostly looking around quickly, or tracking things.  I'll keep you posted.